DO THIS FIVE THINGS TO BOOST YOUR SELF CONFIDENCE
1. List Your Strengths:
Everyone is good at something, so focus on areas where you are the best. Write down everything you can do well and take pride in your talents.
2. Celebrate Your Small Successes: Recognizing your accomplishments helps you see how truly amazing you really are. Even small milestones on your journey to success are important. Take a moment to enjoy your achievement and the progress you are making towards your goal.
3.Use Positive Self-Talk To Counter Negative Thinking:
We all have an inner critic and it can totally derail your confidence. But you have the power to change negative thinking. Do your best to replace your negative thoughts with positive statements.
4. Accept Compliments:
When someone compliments you, it means they recognize something amazing about you. Don't let your inner critic dismiss their kind words. Instead, smile and thank the person for the compliment. You deserve it.
5. Surround Yourself With Positive Supportive People:
A good support system helps you stay focused on your best qualities. Identify the people in your life who leave you feeling awesome after you spend time with them. Make plans with friends and family members who make you feel good and who offer encouragement to you.
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